Heart Patients don't Exercise Until You Have Seen This

cardiac rehab exercise heart patients home exercise online cardiac exercises online exercise class heart patients safe exercises for heart patients workouts for heart patients Feb 13, 2022
 
Is it safe for you to exercise today ? How do you know ? Have you ran through the pre Pre-exercise checklist ? Heart patients can use this pre exercise checklist to enable them to stay safe and effective whilst exercising.
 
Simply run through the following checklist prior to commencing your exercise session - it will help keep you on track to achieving your health and fitness goals and getting back to the life you want to live !
 
Watch video here
 
 
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